Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'Guard/X Guard/1Leg X Guard/Sweeps - Double Leg from 1Leg X G...';
Sorting Order: 
select
Spin Retention vs Back Step
     

Ali and Marcelo talk about how to maintain 1Leg X Guard after an opponent whips over to the outside in a Back Step. It is important to frame away and keep distance to reset; if nogi try pushing the hip, shoulder, chest, or throat. If g...
Showing top 100 Videos - Load All (1)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques